tag:blogger.com,1999:blog-1542817536741934994.post1611679454698042984..comments2021-10-17T21:09:08.822-07:00Comments on Slow Cheetah: My Doctors Have Always Been AthletesAnonymoushttp://www.blogger.com/profile/03255773212805645881noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1542817536741934994.post-36373344986158564352014-10-28T18:54:46.650-07:002014-10-28T18:54:46.650-07:00Jim,
Thanks for sharing! I can't wait to see ...Jim,<br />Thanks for sharing! I can't wait to see you at the Pleasure Island Bridge run. I agree with your statement about reading your own body. I think that's a sign of athletic maturity and I'm not referring to age. :)Anonymoushttps://www.blogger.com/profile/03255773212805645881noreply@blogger.comtag:blogger.com,1999:blog-1542817536741934994.post-41600755791172158632014-06-23T21:22:32.572-07:002014-06-23T21:22:32.572-07:00I have enjoyed reading your blogs. Although I am ...I have enjoyed reading your blogs. Although I am relegated to walking (Speed would be an over statement), I have thoroughly enjoyed getting back "out there". I have had some physician friends criticize running due to. the impact. I do recall back in my running days attending some seminars prior to the Atlanta Peachtree 10K. One was a running MD that had studied the cardiac benefits and concluded that 20-22miles/week was the optimum mileage for cardiac benefits. Mileage beyond that was strictly for training effect only. Who knows, but I believe that mileage is an individual thing and one has to be astute enough to read their own body and make the necessary adjustments. Keep up the good work. I love the events you and your husband organize. rangerhwrighthttps://www.blogger.com/profile/05524464308863835039noreply@blogger.com